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How to Make Butterfly Pea Tea at Home 4 Ways! 1 год назад


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How to Make Butterfly Pea Tea at Home 4 Ways!

💙Learn how to make butterfly pea tea at home 4 different ways! I've got directions for how to make a simple hot tea, a lavender butterfly pea lemonade, a blue tea latte, and and iced butterfly pea latte with matcha sweet cream! Plus I go over where this amazing ingredient comes from, and the health benefits of butterfly pea tea. This color changing tea is seriously so cool! ☑PRODUCTS MENTIONED: (some links affiliate) The dried flowers I use: https://rishi-tea.com/organic-loose-l... Another option that's organic: https://amzn.to/3c3XWGh The butterfly pea flower powder I use: https://rishi-tea.com/botanical-powde... Another option that's a little more affordable: https://amzn.to/3K9N4Dg Matcha whisk: https://amzn.to/3R6dAzX Milk frother: https://amzn.to/3wiL45W ☑MEASUREMENTS FOR INGREDIENTS: 💙For the Hot Tea:💙 2 teaspoons dried flowers 1 cup boiling water lemon or lime juice to taste, optional 💙For the Lavender Lemonade:💙 2 teaspoons dried flowers 1/2 cup hot water 2 tablespoons lemon juice 1-3 tablespoons lavender simple syrup ice cubes 1/2 cup cold water 💙For the Lavender Simple Syrup:💙 1/2 cup water 2 tablespoons edible dried lavender buds (organic is important here) 1/2 cup sugar pinch salt 💙For the Hot Blue Pea Flower Latte:💙 1 teaspoon butterfly pea flower powder 1 tablespoon hot water 1-2 teaspoon sweetener of choice (optional) a few drops of almond extract (optional) 1 cup whole milk 💙For the Iced Blue Tea Latte with Matcha Sweet Cream:💙 1 teaspoon butterfly pea flower powder 1 tablespoon water 1 cup milk 3 tablespoons whipping cream 1 tablespoon whole milk 1 tablespoon maple syrup or vanilla syrup a few drops of vanilla extract (if not using vanilla syrup) 1 teaspoon matcha powder ☑SOURCES FOR THE BENEFITS: Healthline article: https://www.healthline.com/nutrition/... PubMed article: https://www.ncbi.nlm.nih.gov/pmc/arti... ☑FOLLOW ME ON SOCIAL: Instagram:   / butteredsideupblog   Twitter:   / ericaleaphotos   Facebook:   / butteredsideupblog   Pinterest:   / ericalea   ☑FILMING EQUIPMENT: (some links affiliate) Camera: https://amzn.to/3rhyZZY Lens: https://amzn.to/3rdDTHk Voiceover mic: https://amzn.to/2MAqfzj The music I use in pretty much all of my videos: https://share.epidemicsound.com/sxoviu CHAPTERS: 0:00 Intro 0:18 Where Does it Come From? 0:34 Health Benefits 1:19 Hot Tea Recipe 2:11 How to Change the Color 2:26 How to Make it Taste Good 2:47 Lavender Lemonade Recipe 4:07 Hot Latte Recipe 5:07 Iced Latte with Matcha Sweet Cream 6:32 Bloopers

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