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DBT - My "Favorite Person"

A lot of people with borderline personality disorder find themselves involved in an intense idealized relationship with a "favorite person" (FP). In this video, Dr. May thoroughly describes the dynamics of a FP relationship and how you can move toward creating more healthy connections. **This channel contains videos of ALL the Dialectical Behavior Therapy (DBT) skills, Radically Open DBT skills, and much more! Check out the new series on Sensorimotor Psychotherapy (*designed to help with attachment problems!), which is currently being recorded. For updates and easy access to content, feel free to SUBSCRIBE.