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How to Treat Bunions without Surgery (Exercises & Treatment)

In this video, we'll delve deeper into the common condition known as bunions. We'll explore their causes, symptoms, and treatments, with a focus on non-surgical options and home remedies. We'll also discuss the role of footwear and exercise in managing and preventing bunions, providing practical tips and product recommendations to help you take control of your foot health. Product Recommendations: Toe Spacer: https://amzn.to/43YJzty Full Toe Spacers: https://amzn.to/4aMX4OZ Toe Bands: https://amzn.to/3vVjrD0 Loop Band: https://amzn.to/3VQHL3K Small Massage Ball: https://amzn.to/4aNxVUw Feelgrounds: https://www.feelgrounds.com/?p=Jessic... Vivobarefoot: https://www.vivobarefoot.com/ca/ Zeus Fitness: https://www.zeusfitness.ca/ AG1: https://fbuy.io/ag/mmrebmkz Research Articles: https://pubmed.ncbi.nlm.nih.gov/34408... https://pubmed.ncbi.nlm.nih.gov/29472... https://pubmed.ncbi.nlm.nih.gov/33917... https://pubmed.ncbi.nlm.nih.gov/27861... –––––––––––––––––––––––––––––––––––––––––––– Video Outline: 0:00 Intro 0:47 What are Bunions? 1:17 What are the Signs and Symptoms? 1:59 Who’s at Risk and What Causes Bunions? 3:22 Treatment & Rehabilitation Exercises 11:42 Common Questions about Bunions –––––––––––––––––––––––––––––––––––––––––––– #JessicaDudas #Bunions #HalluxValgus Disclaimer: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!