Скачать с ютуб വ്യായാമം ഇത്രയും എളുപ്പമാണോ? 🧍‍♂️ You Won't Believe This Exercise is Really Easy 🩺 Malayalam в хорошем качестве

വ്യായാമം ഇത്രയും എളുപ്പമാണോ? 🧍‍♂️ You Won't Believe This Exercise is Really Easy 🩺 Malayalam

Which is the easiest exercise that you can do as a beginner? Which exercise is the one that you can do for a long time without getting any pain? Hey, I m Dr Prasoon. In this Malayalam video, I talk about simple and effective exercises that you can do anytime, anywhere without getting hurt, and get all the benefits of normal exercise! #MalayalamHealtTips #SimpleExercise #EasyExercise You can consult me and other doctors using Dofody. Get the right health information on Dofody - https://www.dofody.com/ For any kind of help and support, contact Dofody customer support number +918100771199 Are you seriously thinking of starting exercises? Watch these videos -    • Fitness and Exercise   Want big muscles? (Malayalam)-    • മസ്സിൽ വളരാൻ എന്താവഴി? 💪 Learn Muscle...   Why is Walking another best exercise for beginners? (Malayalam) -    • നടത്തം കൊണ്ടുള്ള ഗുണങ്ങള് 🚶‍♀️ Do You...   Join the chnnel & become member now - https://www.youtube.com/@doctorprasoo... Get Dofody app now - https://dofody.app.link/84WQOScoHbb 00:00 Intro 00:29 About Exercise 01:36 Which Muscle? 05:08 Insulin Metabolism 06:54 The Easiest Exercise is… 08:01 The Benefits 09:48 Who should do this? 11:02 How long to do this exercise? 11:34 Walking 12:36 Outro Dofody website - https://www.dofody.com Dofody android app - https://play.google.com/store/apps/de... Download from Apple App Store - https://apps.apple.com/in/app/dofody-... Dr Prasoon Blog -https://beingthedoctor.com Dr Prasoon on Facebook-   / pcey1   Dr Prasoon on Twitter-   / praso0n   Dr Instagram -   / doctorprasoon   Like our Facebook page at -   / dofody   Instagram -   / channel   Twitter -   / dofody