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How Stoicism Can Cure Anger | Donald Robertson | TEDxLancasterU

In this talk, cognitive-behavioural psychotherapist and author Donald Robertson looks at how the ancient philosophy of Stoicism can be used to address anger in our modern lives. More about Donald: Donald is one of the founders of the Modern Stoicism organisation. He specialises in teaching evidence-based psychological skills and is known as an expert on the relationship between modern cognitive-behavioural therapy (CBT) and classical Greek and Roman philosophy. He's the author of six books on philosophy and psychotherapy, including How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius. Donald is one of the founders of the Modern Stoicism organization. He specializes in teaching evidence-based psychological skills, and he is also known as an expert on the relationship between modern psychotherapy (CBT) and classical Greek and Roman philosophy. He's the author of six books on philosophy and psychotherapy, including How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx