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𝐃𝐨𝐰𝐧𝐥𝐨𝐚𝐝 𝐨𝐮𝐫 𝐀𝐩𝐩 👉 https://www.saturnomovement.com ⋅ ⋅ ⋅ ────────────────── ⋅☉⋅ ────────────────── ⋅ ⋅ ⋅ What is up guys! :) Exited to be sharing this series with all of you! These moves, better known as Inversions in the Yoga community has been such a powerful tool in my personal practice, both physically and mentally. Each arm balance is a journey just like the Handstand and it can teach you more about yourself than you could ever imagine. I hope this video serves you as a guideline to be able to achieve the first two positions: Crow pose (Bakasana or Frog stand) and Crane pose! Stay tuned for PART II for more inversions to learn! Stay strong and stay balanced. With all love, Gabo ----- LAST WEEK VIDEO: • PROGRESS NOT PERFECTION | Muscle Bea... _______________________________________________________________________________________________ 🛒 Our Apparel, Yoga & Calisthenics Equipment ► https://saturnomovement.myshopify.com/ _________________________________________________________________________________________________ 📱OUR SOCIAL: IG: / saturnomove. . FB: / saturnomovem. . _________________________________________________________________________________________________ 🎵 OUR MUSIC: iTunes: https://apple.co/2Spg5RM - All our music is free at The SM Academy - ___________________________________________________________________________________________________ 📩 CONTACT for inquiries: Business Inquiries: [email protected]