Скачать с ютуб Upper Body Foam Rolling for Myofascial Release в хорошем качестве

Upper Body Foam Rolling for Myofascial Release

Watch as Coach O, CPT, shows you an incredible 8-minute upper body myofascial release exercise using a foam roller! This will help to relieve pressure along with tight and sore muscles located in the back, sides, chest, and arms. Try this one to help warm-up or cool down after your workouts. Don't have a foam roller? Get the one from the video here! https://www.vivehealth.com/products/f... Pick up your 10% OFF Discount Here! https://vhealth.link/m3a Check out some other awesome workouts below!👇 Stretch Strap Exercises for Beginners -    • Stretch Strap Exercises for Beginners   Simple Sciatica Stretch to do at Home -    • Simple Sciatica Stretch to Do at Home   15 Minutes of Upper Body Foam Rolling -    • 15-Minutes of Upper Body Foam Rolling   JOIN OUR COMMUNITY: ✔ INSTAGRAM   / vivehealthusa   ✔ FACEBOOK   / vivehealthusa   ✔ TWITTER   / vivehealthusa   ✔ EMAIL [email protected] SUBSCRIBE to our channel and comment below if you have any questions. Thanks for watching! #foamroller #myofascialrelease #vivefoamroller #vivehealth Medical Disclaimer: All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. This information is only intended to show you the correct technique for exercises and should not be used to self-diagnose or self-treat any medical condition. If your pain persists or you have difficulty performing these exercises, stop immediately and see your healthcare provider.