Скачать с ютуб you're doing self care WRONG: free tips to *ACTUALLY* improve your life в хорошем качестве

you're doing self care WRONG: free tips to *ACTUALLY* improve your life

✨GET MY FREE MONTHLY REFLECTION QUESTIONS: https://shop.beacons.ai/nicole.bautis... ✨GET MY FREE READING JOURNAL: https://shop.beacons.ai/nicole.bautis... 🍵 support the channel by buying me a cup of coffee: https://ko-fi.com/nicolereads In today's video, I'll be sharing 6 free self-care habits that you can start doing today that will actually make lasting changes to your life. These are habits that I've shared with my clients as well as in my own life. I hope you find something here that is helpful so you can live a healthier, happier, and more intentional life. Thank you so much for watching and have a lovely day 🌸 00:00 Introduction 01:14 tip #1 - move your body 02:52 tip #2 - learn new things 04:56 tip #3 - declutter 05:54 tip #4 - stay connected 07:58 tip #5 - savings 09:35 tip #6 - journaling 💕 Watch next:    • how to read more books: i read every ...      • every book I own but haven't read 📚my...   🌸 My favorite reading accessories: reading journal: https://amzn.to/3y0wvHV book stand: https://amzn.to/44idNIa sticky tabs: https://amzn.to/3UxYnw8 reading light: https://amzn.to/3w8r0X8 🌸 My favorite journaling accessories: lined diary for journaling: https://amzn.to/4b83KHz favorite writing pen: https://amzn.to/3UxYk3q fineliner multi-colored pens: https://amzn.to/3JFkABT highlighters: https://amzn.to/3JFkABT book themed stickers: https://amzn.to/44hdNrM 📲 Follow me:   / nicole-bautista     / nicolebautista   business inquiries only: [email protected] P.S These links are affiliate links that I earn a small commission from at no extra cost to you 😊