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What is the optimal stride length? • What is The Ideal Stride Length? | Pi... Drills from the video: ✅Adductor tissue work ✅Floor squeezes ✅Sliding hinge drill ✅Clevinger KB drill ✅Step-backs ✅Step-backs (front anchored band) ✅Hop backs ✅"Stay sideways" cue - There are a number of reasons pitchers come out of their back leg early, and a longer stride isn't always better than a short stride, especially if you extend to get there. Any dysfunction in the ankle, knee, hip/groin can prevent this holding of the hinge down the slope. - Setting up the front-anchored band: • Loading the Hinge: How to Improve Pel... Clevinger KB Drill: • The "Clevinger" Kettlebell Drill | Pi... Floor squeezes: • Floor Squeeze + Horse Stance Sliding hinge drill: • How to Feel the "Hinge" | Pitching Dr... - Looking for guidance in your baseball career? - We’ve had 47 draft picks, 500+ College commitments, 50+ Free Agent signs, and 10 MLB Debuts since 2017. You provide the work ethic, we’ll construct the plan with a coach to guide you step by step through the process. - Email [email protected] for more info. - 📲 SOCIAL MEDIA 📲 ►Twitter: / treadathletics ►Instagram: / tread_athletics - 🎯 TREAD LINKS 🎯 ►Results: https://treadathletics.com/featured-s... ►Coaching info: https://treadathletics.com/coaching/ ►Free downloads: https://treadathletics.com/free-stuff/ - 🚨 ESSENTIAL CONTENT 🚨 Breakdowns ⚾️ 🎥 ►: Jacob deGrom: • The Evolution of Jacob DeGrom's Pitch... ►: Chase Petty: • How Does Chase Petty Throw 100 MPH? |... ►: Jack Leiter: • What Makes Jack Leiter So Dominant? |... ►: Marcus Stroman: • How Does Marcus Stroman Throw Hard at... - Athlete Transformations 📈 ►: MLB Pitcher Throws 101 mph in Bullpen: • MLB Pitcher Throwing 100+ MPH In A Bu... ►: How Jacob Coats went from 92 to 98 and Signed: • From Undrafted To 98 MPH & Signed | T... ►: How Rohan Handa went from mid 80s to 97+ and Drafted: • From mid 80's to 97+ mph & 5th Round ... - Pitching Tips ✍️ ►: Top 7 Pitching Velo Hacks: • Top 7 Pitching Velocity Hacks to Try ... ►: 5 Tips to Throw Strikes: • Struggling to Throw Strikes? | 5 Tips... ►: Can Anyone Throw 90 mph: • Can Anyone Throw 90 MPH?