Скачать с ютуб BALLET BARRE STRETCH ROUTINE | Stretching Exercises (2020) в хорошем качестве

BALLET BARRE STRETCH ROUTINE | Stretching Exercises (2020)

Hello dancer today’s video is a great Ballet Barre Stretch Routine, that you can use either as pre or post workout. Did you know that ballet barre exercises such as demi-plié and souplés when well combined can be use to create deep stretching exercises routine? This is a video for lazy days, when we feel like doing a slow and easy barre stretch workout. Is not to focus on ballet technique, rather focus in breathing and stretching all of your muscles. Enjoy. LIKE, MAKE REQUESTS and SUBSCRIBE for more great instructional videos!    / @balletforall   Let me know what was your favourite Tip or exercises. ENJOY!!! 👉🏼FIRST TIME trying BALLET? try this class!:    • BALLET CLASSES for BEGINNERS (Part 1)...   👉🏼TRY this SPLIT ROUTINE:    • Tutorial FRONT SPLIT FOR BEGINNERS to...   My Gear: Camera: https://amzn.to/3ijYmGe Lens: https://amzn.to/2PwJ0lc SD Card: https://amzn.to/30Bqoqk Microphone: https://amzn.to/3itH6hB Tripod: https://amzn.to/30BdQzo Bloch Leotard high neck: https://amzn.to/3ihBxTi Connect with me 🌟Instagram:   / ballet_for_all   🌟Facebook:   / ballet-for-all-103673961276384   🌟Pinterest:   / ballet_for_all   About Me: My name is Yelena and I was born in the small town of Pinar Del Rio, Cuba From the age of seven I moved to Havana and started at a boarding school studying with the National Ballet School of Cuba (A scary but exciting opportunity for me!). I then spent the next decade learning and honing my skills as a ballerina. Skills which I would then use to turn myself into a professional touring ballerina touring around Cuba. With limited opportunities in my own country, I then took the amazing leap to traveling abroad and was lucky enough to be sponsored by a company to work in a stage show in China of all places! Since then I have continued to perform and travel, and most recently have begun teaching. I truly believe I have lots of ideas to share with you as well as a in-depth view of the cuban ballet methodology for ballet. My aim is purely to help you learn and enrich your ballet technique and increase your love for dance! ❤️ 🇨🇺Spanish/ English/ Chinese 🇨🇺Cuban Ballet Methodology 🇬🇧Diploma in Dance by Royal Academy of Dance 🇦🇺 Australian Fiancé! (so excited!!!)