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All you need for the work: http://tidd.ly/eb9508c1 1. 0:25 THE FRAME 1.1 1:00 frame inspection, 1.2 3:59 what frame areas to protect, 1.3 4:53 the bolts - greasing, fastening, 1.4 7:12 the seatpost / the clamp, cleaning, greasing, fastening, 1.5 11:02 the headset - cleaning, assembly, 2. THE FORK 2.1 18:18 fork inspection, 2.2 18:58 the suspension fork basic maintenance, 3. 21:27 DISC BRAKES 3.1 21:41 the reach adjustment (levers), 3.2 22:42 the calipers adjustment (eliminating the rubbing), 3.3 25:57 replacing the brake pads, 3.4 28:33 bent brake rotors - the causes, 3.5 29:35 truing the rotors, 4. 30:49 V-BRAKES 4.1 31:12 how to improve the braking power, 4.2 34:51 the braking pads - inspection, cleaning, 4.3 36:09 replacing the pads, 4.4 37:46 adjusting the V-Brakes, 5. THE CALIPER BRAKES (ROAD) 5.1 45:54 adjusting the caliper brakes, 6. THE WHEELS 6.1 49:53 inspecting the rim, the spokes and hubs, 6.2 52:55 removing the wheel - quick release, 6.3 56:19 removing the rear wheel (derailleur with the clutch), 6.4 57:44 removing the wheel - through axle, 6.5 1:01:02 removing the tire, replacing the inner tube, 6.6 1:07:45 air pressure inspection, 6.7 1:09:15 the hubs - cleaning, greasing, assembly, 6.8 1:18:14 truing the wheel, (longer verision https://goo.gl/gwTokd ), 7. 1:23:54 THE DRIVETRAIN 7.1 1:24:19 adjusting the rear derailleur, 7.2 1:32:39 adjusting the front derailleur, 7.3 1:35:13 the derailleur capacity, 7.4 1:40:12 the cassette - removal and installation, 7.5 1:43:39 the square taper crankset - removal and installation, 7.6 1:49:34 the two-piece crankset removal (e.g. Hollowtech), 1:55:38 the self extracting chainset, 7.7 1:56:57 inspecting the drivetrain, when to replace the chain, 7.8 2:00:12 removing and installing the chain (the quick link and the connecting pin method), 7.9 2:09:12 the proper chain length, 8. THE PEDALS 8.1 2:11:00 the pedals - removal and installation, 8.2 2:14:34 the clipless pedals adjustment, 9. THE CABLES 2:15:49 replacing the housing and the cables - the proper length) music by: / chukimusic