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0:00 What is brain retraining? 2:25 Why practice neuroplasticity? 2:48 What is the low-hanging fruit for those of us who are not able to purchase a program yet? What can we work on now that will be the most impactful? 6:35 Escape vs exposure 10:26 How does brain retraining work for anxiety, PTSD, and mood disorders? 14:12 Is it better to brain retrain throughout the day or for a shorter more focused period? 16:15 What’s your take on alternative therapies like acupuncture EMDR tapping so forth? And are they compatible with brain retraining? re-origin is A science-based brain retraining program to overcome chronic conditions and reclaim your health and finally feel like YOU again. 📚 Relevant Resources: ✅Learn more about the re-origin program: https://re-origin.com/program/ ✅Schedule a free demo: https://re-origin.com/book-a-call/ ✅Testimonials: https://re-origin.com/testimonials/ 📱 Follow us on Social Media: ➕ Facebook: / re-origin-103854241474918 ➕Instagram: / reorigin_official ➕Twitter: / reorigin_ 🔔 Subscribe to our Channel for more videos. 👍 If you found this video helpful, please give it a thumbs up, share it, and consider subscribing for more valuable content!