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6 Alternatives to Ambien that Really Work for Sleep | Dr. Daniel Amen

Whether it's due to stress from COVID-19 worries, or the increase in nightmares due to an uncertain future, many are finding it difficult to fall asleep right now. But don't reach for that Ambien medication just yet! Sleep medications are often over-prescribed and can be hard to get off of. Fortunately, there are some surprisingly effective natural methods to falling asleep easily that you can implement tonight. In this video, Dr. Daniel Amen gives his 6 alternatives to sleep medication that will have you sleeping through the night and waking up feeling refreshed. SUBSCRIBE FOR MORE BRAIN HEALTH NEWS & TIPS https://www.youtube.com/subscription_... If you or someone you know would like more information about Amen Clinics, please call us or visit https://www.amenclinics.com/schedule-.... Within the U.S. call 1-888-288-9834 Outside the U.S. call 1-949-266-3700 http://www.amenclinics.com/ https://www.brainmdhealth.com/ Follow Amen Clinics on Instagram:   / amen_clinics   Follow Amen Clinics on TikTok:   / amenclinics   Like Amen Clinics on Facebook:   / amenclinic   Follow Amen Clinics on Twitter:   / amen_clinics   Follow Amen Clinics on LinkedIn: http://bit.ly/AmenClinicsLinkedIn Follow Dr. Daniel Amen on Instagram:   / doc_amen   Follow Dr. Daniel Amen on TikTok:   / docamen   Like Dr. Daniel Amen on Facebook:   / drdanielamen   Follow Dr. Daniel Amen on Twitter:   / docamen