Скачать с ютуб Day 14, Jan 2022, Kickstart Rebounding Series, Weighted Core/Ab workout on a Bellicon Trampoline в хорошем качестве

Day 14, Jan 2022, Kickstart Rebounding Series, Weighted Core/Ab workout on a Bellicon Trampoline

Day 14, back on the weights with the trampoline, focusing on core and abdominal exercises on our new Bellicon rebounder. I am using a 2kg (4.4lbs) dumbbells in order to keep it safe and show you that you don't have to go really heavy when you are starting out. We are working for 45 seconds with 15 seconds rest Please really focus on posture throughout the whole workout but most importantly, enjoy! #rebounding #core #dumbbells Click on the link below to access our FREE 7 DAY TRIAL on our SUBSCRIPTION CHANNEL for fantastic fitness videos not on YouTube like Bounce Fit, Power Weights, Supple Strength, Step and Low Impact Classes: https://www.sanfranfitness.co.uk/ Need a NEW REBOUNDER? Below is a link with 10% off on all Leaps and Rebounds mini trampolines available to those in the USA, plus you get 30 days FREE TRIAL on our subscription channel: https://leapsandrebounds.com/discount... If you are interested in a BELLICON REBOUNDER, click the link below and take a look at their fantastic range of rebounders. Available worldwide: https://www.bellicon.com/shop/us_en?a... And here is 10% off of a JumpSport 300 series trampoline available to those in Northern America: https://shareasale.com/r.cfm?b=151378... Discount Code - SANFRAN10 Why not join our Facebook page:   / sanfranfitness   Like our Instagram page: https://instagram.com/sanfran_fitness... It’s free to subscribe and like our YouTube channel    / @sanfranfitness   As with all of our workouts, take it at your own pace and have a rest or water breaks where you feel it’s necessary. If you have any injuries, medical conditions or you are not used to physical activities, please consult your doctor before taking part in any exercise. The music used in this video is all content in Apple's Garageband software and is not protected by copyright protection. The GarageBand software license agreement says: "GarageBand Software. You may use the Apple and third party audio loop content (Audio Content), contained in or otherwise included with the Apple Software, on a royalty-free basis, to create your own original music compositions or audio projects. You may broadcast and/or distribute your own music compositions or audio projects that were created using the Audio Content, however, individual audio loops may not be commercially or otherwise distributed on a standalone basis, nor may they be repackaged in whole or in part as audio samples, sound effects or music beds." So don't worry, you can make commercial music with GarageBand, you just can't distribute the loops as loops. Please remove any copyright claim from my video. Thank you.