Скачать с ютуб Yoga For Beginners - 40 Minute Home Yoga Workout в хорошем качестве

Yoga For Beginners - 40 Minute Home Yoga Workout

This sequence is beginner friendly and with a focus on FOUNDATION and FLEXIBILITY. Hop on the mat and start to build the foundation of your own yoga practice with this 40 minute Yoga For Beginners video! For more, check out my Yoga For Beginners playlist: http://goo.gl/ok5VvS For more free yoga videos and online yoga classes, http://yogawithadriene.com. - - - - - - - - - - ❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️ https://www.youtube.com/user/yogawith... - - - - - - - - - - Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.