Скачать с ютуб 10 minutes Abs and Core Kettlebell Workout / No Repeat в хорошем качестве

10 minutes Abs and Core Kettlebell Workout / No Repeat

Having a strong functional core is everything. In this 10-minute follow-along core and abs workout, we will go through through a challenging routine using a single kettlebell. Whether you're a beginner or a advanced fitness enthusiast, this workout is designed to help you to strengthen your core muscles. This intense follow-along workout is perfect for those seeking a quick but effective routine to target their core and abs. Strong core will help you to take your strength to the next level. Don't forget to like this video, subscribe to my channel, and share it with your friends who are looking for an effective core workout. Let's achieve those fitness goals together! 👉🏼 Duration: 10 minutes 👉🏼 Warm up: 5-10 minutes before you start this workout    • 6 MINUTE WARM UP KETTLEBELL WORKOUT /...   👉🏼 Intensity: Core 👉🏼 Equipment: Kettlebell (I'm using 20kg Kettlebell, please adjust the weight to your fitness level) 🤝 Join "KB PWR" Group - https://kbpwr.carrd.co/ 🔗 Links - https://beacons.ai/pavelkrotov 📸 My Instagram:   / pavelkrotov   MY FREE ONLINE WORKOUT PLANS: 🔥 Download Free 14 Day Challenge Guide https://tinyurl.com/KB-HIIT-Challenge 🎥 Sign UP to My YouTube:    / @pavelkrotovfit   📸 My Instagram:   / pavelkrotov   💪 Top Equipment for Home Workouts: https://tinyurl.com/KBKing 🎵 My Music: https://tinyurl.com/epidemicsoundPK (get 1 month for FREE) 🏪 Equipment Recommendation: https://www.amazon.co.uk/shop/pavelkr... Disclaimer: If you are new to exercise or planning on embarking on a new fitness programme, you should consult your physician. This video may offer health and fitness information and is meant for educational purposes only. Please know that performing any exercise or programme is solely at your own risk.