Скачать с ютуб A Panic Attack Ended My Winter Backpacking Trip в хорошем качестве

A Panic Attack Ended My Winter Backpacking Trip

*This video is sponsored by LMNT! Try LMNT by clicking here: https://drinklmnt.com/mirandagoesoutside While filming this video backpacking in a beautiful snowy forest I was struck by one of the worst panic attacks of my life. I have generalized anxiety disorder but I have not talked about that very much on this channel. Mental health awareness is so important, and this situation has given me the opportunity to talk about what myself and so many others deal with on a regular basis. In this video I'll show you what led up to me having a panic attack on trail, as well as show you what ultimately led me to decide to leave my snowy campsite to come back another day. Intro: 00:00 Starting at the beginning: 0:44 Searching for the perfect snowy campsite: 1:24 I have anxiety and depression: 2:47 Arriving at camp: 5:24 Setting up camp in the snow: 6:46 Why LMNT electrolytes are so essential for me (sponsor) 7:15 Setting up camp in the snow - con't: 8:24 Having a panic attack: 15:03 Decision to leave: 17:20 Final thoughts: 19:04 Outro: 20:18 Gear in this video - LiteAF 46L Curve Pack: https://liteaf.com/product/ecopak-epl... LiteAF Fanny Pack: https://liteaf.com/product/fanny-pack/ Youer Fleece leggings: https://collabs.shop/chwl6u SkyGOAT Beanie: https://skygoatusa.com/products/camp-... TurtleFur Balaclava: https://alnk.to/ei0RzAe SamBob Gridded Hoodie: https://sambob.biz/products/waitlist-... Patagonia Nano Puff Vest: https://alnk.to/btmJSyt Enlightened Equipment Apex Torrid Jacket: https://alnk.to/a42G2wK REI Rainier Rain Jacket: https://alnk.to/9T7V3eu Heated Gloves: https://amzn.to/3HGAnPS SkyGOAT Mittens: https://skygoatusa.com/products/camp-... Darn Tough Socks: https://alnk.to/d3ByHVQ Hot Sockee Toe Covers: https://amzn.to/3HBZZxq Oboz Bridger Insulated 9”: https://alnk.to/7X3Age2 PStyle: https://alnk.to/60Zftvl PStyle bag: https://alnk.to/h6EZgUc Kula Cloth: https://kulacloth.com/collections/art... HotSnapz: https://amzn.to/4bi7G9R Yaktrax ICEtrekkers: https://alnk.to/eDQnxin NEMO Chipper Sit Pad: https://alnk.to/birYTNY Gossamer Gear ThinLight Pad: https://alnk.to/6IEhoNd Cosmic Wimpout: https://amzn.to/4bi7G9R Tinderblox: https://amzn.to/49cwcXM JetBoil Flash: https://alnk.to/dewjGNc BearVault BV475 Trek: https://alnk.to/4fPFFbX NiteCore Headlamp: https://alnk.to/dWblCfo Thermometer: https://alnk.to/44UUGzy Durston X-Mid 2 Tent: https://durstongear.com/products/x-mi... Zpacks Stakes: https://alnk.to/2uG5ReG NEMO Sonic 0: https://alnk.to/5ueYxdP NEMO Tensor Extreme: https://alnk.to/2QvBOKg NEMO Fillo Elite: https://alnk.to/faAEtRs Lifeline Shovel: https://amzn.to/49ujDHR TSL Symbioz Snowshoes: https://amzn.to/3vTsxjw TSL Carbon Poles: https://alnk.to/hDpgdxD The above links are affiliate links. If you choose to purchase something from these links I may earn a small commission. This money goes straight back into making content, and allows me to keep making videos for all of you! DIY pulk sled supplies and instructions - Two 5' pieces of 1/2" PVC (I bought 10' and cut it in two) Two 6" pieces of rubber tubing that fits over the PVC Paracord Two washers Two s-biners One sled Attach rubber tubing to the ends of the PVC that will be in contact with your sled. Tie one washer to the end of your paracord, and thread paracord through one length of PVC, through both holes at the front of your sled, back through the other length of PVC, and tie another washer to the end. Make sure it's all taught! Then clip s-biners to each washer! That's it! You can also use this more complex DIY I found (and modified) from the REI website: https://www.rei.com/blog/snowsports/d... Miranda Goes Outside stickers, shirts and hats are now for sale! Get yours here: https://www.mirandagoesoutside.com/ Thank you so much to everyone who has supported me on Patreon! 💚 If you'd like to become a Patron and support my channel, click here:   / mirandagoesoutside   The Miranda Goes Outside crew: Director and Producer: Rainer Golden Sr. Editor and Videographer: Abby Hagan Videographer and Editor: Chelsea Newton Videographer and Editor: Kyle Roof Editor: Katie Van Fleet Editor: Doug Linstedt Dog: Tucker This video was filmed by Rainer Golden and edited by Abby Hagan and Miranda Webster! Follow me on IG @MirandaGoesOutside:   / mirandagoesoutside   Find past Miranda in the Wild videos on REI Co-op's YouTube channel here:    / @rei   Like, Subscribe, Comment, and tune in (almost) weekly for more Miranda Goes Outside! #mentalhealth #winter #snow #backpacking #hiking #camping #2024 #adventure #mirandagoesoutside #mirandainthewild