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Losing hair? Keeping your hair healthy takes effort. Learn science backed ways to keep your hair healthy. ♥️ 👀 Next: Boosting Immunity: My Top 10 Must Eats.    • Boosting Immunity: My Top 10 Must Eats   ♥️ ♥️ Daily Superfood Supplement: NACPRO+ All-IN-ONE Immunity Supplement: https://nacproplus.com/ Welcome to Dr. Liu M.D. ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community. HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions. Everyone is welcome! Dr. Liu’s Bio ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness. Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own. VIDEO TOPICS: ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 00:00 Introduction 00:26 #1 Diet & Nutritional Deficiencies 00:51 Keratin 01:15 Cysteine 01:56 Glutathione Redox System 02:33 N-acetylcysteine 03:15 Hair Loss & Hair Life Cycle 03:50 Protein 04:09 Micronutrient inadequacies 04:24 #2 Hydration 05:11 #3 Inflammation & High Fructose 06:35 Gut Microbiome 07:36 Fructose Metabolism 10:06 Triglycerides & Fat Metabolism 10:38 Insulin Resistance & Androgens 10:50 AGE's 11:18 #4 Iron Deficiency & Toxicity 11:52 Hemochromatosis & Iron toxicity 12:43 Immunity & Iron 13:31 Increasing Iron Absorption & Phytates 13:46 #5 Zinc 15:11 Antioxidant: Superoxide Dismutase 15:34 Supplements 16:36 #6 Magnesium 19:23 #7 Avoid Infections & Polio 20:39 Telogen Effluvium 20:59 #8 Vitamin B12 22:46 Homocysteine 23:37 #9 Selenium 24:07 Selenoproteins & Glutathione 24:55 Keshan Disease 25:22 Coxsackie B Virus & Enterovirus 27:33 #10 Sleep & Steroids LEGAL DISCLAIMERS: ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).