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What I Eat In a Day To Lose Weight | January 2024 - Low Calorie & Slimming World Friendly

Welcome back to January's, what I eat in a day video. Today I'll be sharing what I eat in a typical day during the week. I hope you enjoy this video and don't forget to like :) Breakfast Hash 1/4 tin potatoes 1/2 onion 4 tomatoes 1 eggs Pizza Wrap Weight Watchers wrap 1tbsp tomato puree 20g cheese ham Chilli meatball orzo Serves - 4 Takes - 45 minutes Calories - 521 kcal Syns - Free Ingredients For the meatballs - 500g 5% fat mince beef - 1 small onion, peeled and finely chopped - 1 garlic clove, peeled and crushed - 1 tsp mild chilli powder - salt and pepper to taste - low-calorie cooking spray For the sauce - 1 onion peeled and chopped - 1 medium red pepper chopped - 2 garlic cloves, peeled and crushed - 2 tsp mild chilli powder - 1 tsp smoked paprika - 1 tsp ground cumin - 1 x 400g tin chopped tomatoes - 1 tbsp tomato puree - 600ml beef stock - 1 x tin kidney beans drained and rinsed - 200g orzo Other Videos You May Like: Slimming World Explained & Tesco Grocery Haul:    • Slimming World Explained Plus Healthy...   Four Slow Cooker Meals:    • Four Slow Cooker Meals - low calorie,...   Week of Healthy Meals:    • A Week of Healthy, Low Calorie Meals ...   Slimming World Update: Lost 1 stone in 1 month:    • Slimming Word Update: 1 stone lost in...   Slimming World Explained -    • Slimming World Explained - The Basics...   What I eat in a day to lose weight:    • What I Eat In A Day to Lose Weight - ...   5 Low Calorie Budget Meals:    • Low Calorie Budget Meals - Under 500 ...   Low Calorie Meals:    • Low Calorie Meals - Under 500 Calorie...   Follow me Instagram:   / athomewithchelle     / eatwellnotless_uk   Website/Blog: www.athomewithchelle.com Facebook:   / athomewithchelle   Twitter:  / athomewithchel2   Pinterest:https://www.pinterest.co.uk/burton9004 Email: [email protected]