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THE FUTURE OF HUMAN & PLANETARY HEALTH | Zach Bush, MD x Rich Roll Podcast

Rich Roll talks with physician Zach Bush, MD about the many ways human biology and planetary health are connected—and how we can build a healthy future for all. To read more about Zach and peruse the full show notes, go here👉🏾http://bit.ly/richroll751 ✌🏼🌱 - Rich LISTEN / SUBSCRIBE TO THE PODCAST Apple Podcasts: http://bit.ly/rrpitunes Spotify: http://bit.ly/rrpspotify Google: http://bit.ly/rrpgooglepods ROKA - GET 20% OFF YOUR FIRST ORDER: https://www.roka.com/pages/richroll?u... Meal Planner: http://meals.richroll.com Voicing Change Book: http://richroll.com/vc Clips Channel:    / richrollpodcastclips   Newsletter: http://bit.ly/rollcallemail TIMESTAMPS 00:00:00 - INTRO 00:02:30 - Start: What has changed since the last podcast? 00:09:17 - Focusing on the micro and the macro. 00:12:54 - The problem with the reductionist approach. 00:18:42 - How to think about the implications of epigenetics and guide people into better health 00:23:32 - Ad Break 00:24:31 - On Biohacking 00:32:23 - Where do you think we are now on healing and health 00:46:21 - What is the goal of human health? 00:55:40 - Why we need to forgive and move forward. 01:01:44 - Mitochondria is a battery for sunlight 01:06:58 - An arms race with a ticking clock. 01:15:18 - The path forward requires a level of humility. 01:21:38 - Longevity 01:25:33 - The root cause of addiction is abandonment. 01:32:24 - The path forward is presence and capacity to heal. 01:36:58 - Taking responsibility for our own path. 01:42:48 - A journey back into our nature through regeneration. 01:46:33 - How to recapture the blueprint for humanity. 01:48:44 - The food is ready to be grown. 01:56:18 - Final Thoughts CONNECT WITH RICH ✩ Website - http://richroll.com​ ✩ Rich Roll Podcast - https://richroll.com/all-episodes/ ✩ Instagram -   / richroll   ✩ Twitter -   / richroll   ✩ Facebook -   / richrollfans   ✩ Strava - https://www.strava.com/athletes/14443... ✩ Memoir: Finding Ultra - https://www.richroll.com/shop/books/f... ✩ Meals - http://meals.richroll.com​ ✩ Cook - The Plantpower Way - https://www.richroll.com/shop/books/t... ✩ Italian! - The Plantpower Way: Italia - https://www.richroll.com/shop/books/t... ✩ Support -   / richroll   FILMED AND EDITED BY BLAKE CURTIS, DAN DRAKE & TEAM https://www.blakecurtis.net/ https://www.dandrake333.com/ * * * * * NEW TO RICH? Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles: http://bit.ly/otillonyt http://bit.ly/vegansglam I LOVE MAIL! SEND IT HERE: 29617 Agoura Rd. Agoura Hills, CA 91301 #richroll #richrollpodcast