Скачать с ютуб Over 50 diaries: Fasted cardio/building muscle in menopause, HIIT elliptical, freezer organization в хорошем качестве

Over 50 diaries: Fasted cardio/building muscle in menopause, HIIT elliptical, freezer organization

Welcome to my Living single diaries | over 50,Fasted cardio/building muscle in menopause, HIIT elliptical, freezer organization. Navigating life in my 50s. I hope you all enjoy the vlog. This video is PACKED with good exercise motivation and weight loss motivation! I hope I can give someone some inspiration you need to start your wellness and weight loss journey and some good food too. lol I like to say, dealing with life and the changes we go through daily can be hard but also life can be and is beautiful and very rewarding. I hope these vlogs will be relaxing and help you with whatever you are going through. Let's get through it and celebrate together! My purpose is simply to help, inspire and motivate through my journey. I hope you find this episode both enjoyable and relaxing! 🤍 _______________________________________________________________ Renpho Body Fat Scale: https://amzn.to/4as22B5 AMAZON STORE EXCLUSIVE LINK FOR SUNGLASSES: 👉🏾https://www.amazon.com/sojos/?maas=ma... ⚪Discount code: NICOLED10 ⚪Sunglasses links: SJ2205: https://www.amazon.com/DP/B0BNMG4FRV?... SJ2326: https://www.amazon.com/dp/B0CTMH5LFG?... SJ1220: https://www.amazon.com/dp/B0CT5G5HFW?... SJ2310: https://www.amazon.com/dp/B0CT5CCXVZ?... ‖∕∕ Subscribe to my channel    / @nicole_unscripted   ⁕ More of My Living Single Diaries: Days In My Life ⁕ 👉🏾    • Living Single after 50 Diaries : Days...   👉🏾    • Living Single at 50 Diaries: Day In M...   👉🏾    • Living Single After 50. Day In My Lif...   👉🏾    • Living Single After 50 Diaries. Days ...   ⚪Seamless Workout Sets: https://amzn.to/44ayOnZ ⚪MICKE Desk, white: https://www.ikea.com/us/en/p/micke-de... **AMAZON AFFILIATE LINKS Products I use: Pink crossbody camera bag: https://amzn.to/3QrXmlJ Grey camera/laptop backpack bag: https://amzn.to/3QLUfqr 60 PCS Drawer Organizer, 4-Size Clear Plastic Drawer Organizer Bins Containers: https://amzn.to/3RjywVL 🤍SOME MY FAVORITE CLEANING PRODUCTS: *Magic Sponge Eraser https://amzn.to/3W1Xo6q *Simple Houseware 12 Pack Microfiber Cleaning Cloth https://amzn.to/42uyfUg *Tineco iFloor 3 Breeze complete wet/dry vacuum cordless https://amzn.to/3WJg7CA *BISSELL Little Green Multi-Purpose Portable Carpet and Upholstery Cleaner https://amzn.to/3LosIay * zenmag Round Mirror for Wall,30-inch Metal Framed https://amzn.to/42GtjMC * Cplxroc Console Table for Entryway https://amzn.to/2Zx3anQ *Pillowflex Synthetic Down Pillow Insert - 20x20 Down Alternative Pillow https://amzn.to/3EZz1yP *Booque Valley Throw Pillow Covers, Pack of 2 Super Soft Elegant Modern Embossed Patterned Gray Cushion Covers Decorative Pillow Cases: https://amzn.to/3EX7rlK *Booque Valley White Throw Pillow Covers, Pack of 2 Super Soft Elegant Modern Embossed Patterned Cushion Covers https://amzn.to/3ZEYQMA * Bissell PowerForce Helix https://amzn.to/3FApv4s * Ocedar Spray Mop https://amzn.to/3wksmu0 * Swiffer Duster https://amzn.to/3lkMHdP * Dawn Powerwash Spray https://amzn.to/3yulEnQ * Method Laundry Detergent Fresh Air https://amzn.to/3Ma5dkF * Method Wood Cleaner https://amzn.to/39dHKjP * Libman Angle Broom with Dust pan https://amzn.to/3FRLh3X * SprayWay Glass Cleaner https://amzn.to/3Pj2ur1 * Method All Purpose Spray Cleaner https://amzn.to/3b7MMzt DECOR AND ORGANIZATIONAL PRODUCTS I USE * Clear Plastic Apothecary Jars: https://amzn.to/3mIs7UK * Piece Fruit and Veggie Storage Boxes: https://amzn.to/3Bv7ykZ * 8-Pack Organizer Storage Bins: https://amzn.to/3FBrdCj * Grey Woven-Lined Wicker Baskets: https://amzn.to/3DpTf1y * Set of 4 Black Rope Woven Baskets: https://amzn.to/3FJKmSH * Bamboo Expandable Drawer Organizer: https://amzn.to/2Yz8Hdb * 22-Piece Airtight Food Storage Container Set: https://amzn.to/3AsdoCo MUSIC ⚪Epidemic Sound CONTACT ME ⚪[email protected] INSTAGRAM 👉🏾https://instagram.com/beautiful.phase... If you would like to be a part of the fam, like, share, comment and subscribe! Have a blessed day! LOVE, NICOLE 🤍 #daysinmylife #familyvlog #fitness 🤍Thank you for your support🤍 *Some products I have linked are affiliate links, which means if you use the link to purchase an item, I will receive a small commission, at no extra cost to you*