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Follow along with this 30 Minute Martial Arts Fitness Home Workout with Knee Techniques and get fit while practicing those knee strikes. No talking just working out! I take you through several drills using techniques that require no special gear or fitness equipment, just some space and motivation. Support me at martialyou.locals.com Become an early subscriber and gain access to all non-youtube content that I will be uploading there. You will soon be able to support my efforts by getting awesome clothing with the MARTiAL YOU logo! Music Tracks in Order of Play: Sunray (Instrumental) by Trooper Music Binary (Instrumental) by Veter Area 59 (Instrumental) by Veter Don't Think You'll Lose (Instrumental) by Veter Renegades (Instrumental) by Tiger Run Closer Than Before (Instrumental) by Yellen That's Facts (Instrumental) by Jonezen Come At Me by Brevis Killer Inside Of Me by Willyecho Watch This by Jared Marc I Love The Fight by Faire Wake Up (Instrumental) by Ryan Moore Training Gear Links: Mooto Shoes Used Used In This Workout: https://amzn.to/3aek50I Century BOB Target: https://amzn.to/3j4km7W Wavemaster XXL Bag: https://amzn.to/3j3Vjl9 Adidas Fighter Gloves: https://amzn.to/2H5aldu Adidas Fighter Foot Protectors: https://amzn.to/31bnOY8 Everlast Bag Gloves : https://amzn.to/2T4my4J Don't forget to subscribe, hit that like button and tap the notification bell icon so you won't miss any new videos coming out. Leave your comments below and let me know if you want more videos like this. And remember, don't stop growing, don't stop achieving, keep learning and never stop unleashing your potential!