Скачать с ютуб 10 Minute No Plank Core Workout with a Towel | Good Moves | Well+Good в хорошем качестве

10 Minute No Plank Core Workout with a Towel | Good Moves | Well+Good

This 10 minute core sequence is the perfect way to engage your oblique and abdominal muscles. Plus, there is no planking! Grab your towel and follow along with Colette Dong, founder of The Ness in NYC, for this short and sweet workout that will leave you sweating. To get notified about new video uploads, subscribe to Well+Good's channel:    / wellandgood​   Love Colette? Check her out here:   / colettedong   And find The Ness here: https://www.thenessnyc.com/%E2%80%8B Subscribe to Well+Good’s channel for more fitness tips & tricks:    / wellandgood   Want more workouts? Try these: 10 Minute Dancer Arms Workout:    • 10 Minute Dancer Arms Workout | Good ...   Pilates Glutes Workout:    • Banish Knee Pain with this Pilates Gl...   18 Minute Full Body Pilates:    • 18 Minute Full Body Pilates Workout w...   About Well+Good: Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there. You can find Well+Good here: Site 🖥️: https://www.wellandgood.com​​ Instagram 📸:   / iamwellandgood   Facebook 👍:   / iamwellandgood   Twitter 🐤:   / iamwellandgood​​   Pinterest 📌:   / iamwellandgood