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I Am Always Stuck in My Own Head

HG Groups can give you new perspectives on your situation to help you finally take the first steps forward and build the life you want. Find out more: https://bit.ly/3A6xtA6 Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer ▼ Timestamps ▼ ──────────── 00:00 - Preview 00:14 - Discord Post 02:30 - Introduction 05:39 - Analysis paralysis 09:24 - IQ/EQ imbalance 11:34 - Emotional needs 17:17 - Reflective listening 22:08 - Summary 25:31 - Meditation ──────────── DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.