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Why Is It So Hard to Let Go of Grudges?

We all have some displeasing memories from the past that still make our blood boil. Why are those grudges so hard to let go of? Hosted by: Anthony Brown ---------- Support SciShow by becoming a patron on Patreon:   / scishow   SciShow has a spinoff podcast! It's called SciShow Tangents. Check it out at https://www.scishowtangents.org ---------- Huge thanks go to the following Patreon supporters for helping us keep SciShow free for everyone forever: Kevin Bealer, Jacob, Katie Marie Magnone, D.A. Noe, Charles Southerland, Eric Jensen, Christopher R Boucher, Alex Hackman, Matt Curls, Adam Brainard, Scott Satovsky Jr, Sam Buck, Ron Kakar, Chris Peters, Kevin Carpentier, Patrick D. Ashmore, Piya Shedden, Sam Lutfi, Charles George, Christoph Schwanke, Greg ---------- Looking for SciShow elsewhere on the internet? Facebook:   / scishow   Twitter:   / scishow   Tumblr:   / scishow   Instagram:   / thescishow   ---------- Sources: https://books.google.com/books?hl=en&... https://journals.sagepub.com/doi/abs/... https://www.sciencedirect.com/science... https://www.sciencedirect.com/science... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pubmed/8... https://www.ncbi.nlm.nih.gov/pmc/arti... https://psycnet.apa.org/buy/2005-0651... http://repository.umpwr.ac.id:8080/bi... https://journals.sagepub.com/doi/abs/... https://psycnet.apa.org/buy/2001-1723... https://psycnet.apa.org/buy/2004-1215... https://science.sciencemag.org/conten... https://science.sciencemag.org/conten... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.nationalgeographic.com/ne... https://www.livescience.com/23090-cro... https://orionmagazine.org/article/dee... https://www.npr.org/templates/story/s... https://link.springer.com/article/10.... https://greatergood.berkeley.edu/arti... https://www.apa.org/monitor/2017/01/c... https://link.springer.com/article/10.... https://onlinelibrary.wiley.com/doi/a... https://greatergood.berkeley.edu/arti... Image Sources: https://www.istockphoto.com/photo/hom... https://www.istockphoto.com/photo/fru... https://www.istockphoto.com/photo/i-n... https://www.istockphoto.com/photo/sen... https://www.videoblocks.com/video/ups... https://www.istockphoto.com/photo/rav... https://www.istockphoto.com/photo/red... https://www.istockphoto.com/photo/fan... https://www.istockphoto.com/vector/bu... https://www.istockphoto.com/vector/wa... https://www.istockphoto.com/photo/eve...