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How to Survive Sleep Paralysis

It may feel like the work of demons, but there's a real science behind sleep paralysis. What should you do if you experience sleep paralysis? And how would your body and REM sleep cycle be affected? Questions or concerns? Contact us at https://underknown.com/contact/ Produced by the makers of What If. Check out our other channels: What If - https://bit.ly/youtube-What-If Your Body on: https://bit.ly/your-body-on-show Crazy Creatures: https://bit.ly/crazy-creatures-show Whether it’s an earthquake, mudslide or shark attack, survive whatever awaits you. How To Survive shows how to endure life-threatening moments with science and survivor stories. Note: This video is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. If you think you may have an emergency, call your doctor, the ambulance or the police immediately. Underknown does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned in this video. Reliance on any information provided by Underknown is solely at your own risk. An Underknown show: https://underknown.com Contact us at https://underknown.com/contact/ #SleepParalysis #SleepDisorders #REMSleep