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Sharing with you a music I improvised for my sister when she gave birth to my niece two years ago. Using “Home! Sweet Home!” as a theme (one of my sister’s favorite tunes), I started the music at a slow tempo to create a secure, soothing, yet welcoming moment. After around 6 minutes at where my therapeutic improvisation began, the music was serving as a distracting purpose; to make the background beeping machines less irritating, as well as to enhance relaxation with my sister’s breathing. After 10 mins, I have switched to a minor key for a further and deeper relaxation purpose. Towards the ending, I brought the “Home! Sweet Home!” theme back to reinforce the calming effect. Hope this music can sooth you for whatever challenges or situation you are facing! Take a deep breath🌿 Everything is gonna be alright 💕 又有學生快要當媽媽喇🤰🏻每次跟準媽媽上課也見證著她們奇妙的身心轉變。很想藉著機會對所有準媽媽/ 媽媽說,你們真的很美和很棒喔,記得適當時要提自己放輕鬆啊!預祝母子平安/孩子健康快樂🫶🏻 回想起兩年前曾經走進醫院產房的一段音樂,這音樂陪伴了姐姐整個生產過程,安撫了她在手術室的複雜心情,希望也可以幫助正在面對新轉變的你! 🌿💡療養音樂小知識: 每段療養音樂也是度身訂造的。 以這段音樂為例,一開始用了民謠「Home! Sweet Home! 」作主題(一首我姐姐熟悉的歌),以較慢速度開始,重複數次並調節速度,讓姐姐在陌生的手術室內得著一份熟悉感,營造一個安全、舒服、溫馨的氛圍,讓姐姐舒緩緊張的心情。 約5分鐘後療癒即興開始,透過即時編寫的音樂分散姐姐的注意力,暫時忘記手術室內儀器發出的聲音。同時再次調整速度,透過旋律幫助穩定呼吸,再過約5分鐘,我便把即興轉至到另一個調性繼續編,並且進一步拉長每顆音,幫助更深層的呼吸和放鬆。 之後,主題音樂和療癒即興會來回交替,增強舒緩效果。 所以每段療養音樂也是為當事人的現場需要而即場設計和調節,讓當事人得到當下最急切的舒緩效果。 🎵影片也已上載到 “#音樂療養系列 Relaxing Harp Music” 的YouTube playlist 裏: • 音樂療養系列 Relaxing Harp Music 歡迎分享🫶🏻 ———————————————————————— 🎵什麼是音樂療養? 豎琴音樂療養, 是以豎琴韻律舒緩疾病所引起的各類不適,普遍應用於美國醫院病房、急症室及病人等候區等。 音樂療養師專門以音樂舒緩疾病引起的不適,療養師會因應服務對象的情況及需要,彈奏最合適的療養性音樂,營造寧靜舒適的療養氛圍,希望幫助病人,舒緩痛症、改善失眠、安撫憂慮不安的情緒,並舒緩緊張的療養環境。 認可音樂療養師(CMP)資格由美國Music for Healing and Transition Program 頒授 (www.mhtp.org)。 🎵 What is a Certified Music Practitioner? Certified Music Practitioners (CMP) are trained music professionals with expertise in providing live acoustic music at the bedside, one-on-one, for therapeutic purposes. Therapeutic music can relieve pain, lower blood pressure, stabilize heart rate, reduce anxiety, comfort the patient and enhance the healing environment. This Certified Music Practitioner credential is issued by the Music for Healing and Transition Program in the US (www.mhtp.org). -------------------------------------------------------------------------------------- ABOUT ME: Certified Music Practitioner, MHTP M.A in Cultural Management, CUHK B.A in Music, U of Oregon ATCL in harp FIND ME ON FACEBOOK: / hospitalharpist FOLLOW ME ON INSTAGRAM: / harpistlilian EMAIL ME: [email protected] (I do online harp lesson, therapeutic music service and compose harp music by request) -------------------------------------------------------------------------------------- #harp #relaxingharpmusic #healingharp #432hz #432hzmusic #432hzharp #sleepingmusic #soothingmusic #musicformeditation #meditation #音樂療養 #豎琴音樂療養 #醫院服務 #音樂療養師 #醫院音樂 #醫院豎琴 #豎琴 #香港豎琴 #harpoflove #certifiedmusicpracitioner #therapeuticmusic #therapeuticharpist #relaxingharpmusic #hospitalharpist #mhtp #healingharp #palliativecare #musicforhealingandtransition #hkharp #harphk #hkharpist