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How To Practice KATA For Self-Defense (Without A Partner)

Learn practical Karate training from Jesse "The Karate Nerd" Enkamp in this solo #bunkai tutorial. Practice kata applications without an opponent, by creating a DIY #self-defense dummy. You can apply most traditional Japanese #kata techniques this way - including hikite, limb control, blocks and distance management. Remember the Okinawan principle of muchimi (sticky hands) when you practice these Karate moves. Visit http://www.karatebyjesse.com to learn more. ☯️ BIO: Jesse Enkamp a.k.a The Karate Nerd™ is a #1 Amazon Best-Selling Author, National Team Athlete, Keynote Speaker, Entrepreneur, Carrot Cake Lover & Founder of Seishin International - The World’s Leading Karate Lifestyle Brand. 🎥 WATCH ALL MY VIDEOS ⇩    / karatebyjesse   🔔 SUBSCRIBE - so you don’t miss NEW videos ⇩ https://www.youtube.com/user/karateby... 💥 Learn KOBUDO WEAPONS From Okinawa ➭ https://www.kobudomastery.com 💪 MY TRAINING PROGRAMS: - Flexibility & Mobility ➭ https://gumroad.com/l/karate-flexibil... - Strength Training ➭ https://gumroad.com/l/karate-strength 🥋 GET MY #KARATE GI ➭ http://www.seishin-international.com ✅ Wanna GROW Your Martial Arts School? ➭ http://www.martialarts.social 👍 CONNECT WITH ME: - Facebook ➭   / karatebyjesse   - Instagram ➭   / karatebyjesse   - Twitter ➭   / karatebyjesse   - ✏️ Blog ➭ https://www.karatebyjesse.com/categor... - FB Group ➭   / karatenerds   ✍️ CONTACT ME ⇩ https://www.karatebyjesse.com/contact/ WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program. Music credit: Scott Buckley - released under CC-BY 4.0 - www.scottbucjkley.com.au