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SWEEP THE LEG: Techniques and Conditioning for Chee Jee

Join Sifu Sharif Bey, a seasoned martial arts instructor, in this comprehensive guide to mastering the art of leg sweeping, known as Chee Jee. In this video, Sifu Bey shares invaluable insights into the proper conditioning techniques for strengthening both the legs and the body, essential for executing effective sweeps. Learn the intricacies of sweeping from both the inside and outside angles, as Sifu Bey breaks down the mechanics and nuances of each technique. Discover how to harness the power of your body's natural movement to execute seamless and powerful leg sweeps with precision and efficiency. Whether you're a beginner seeking to refine your techniques or an advanced practitioner looking to deepen your understanding, this video provides essential guidance for enhancing your martial arts skills. Join Sifu Sharif Bey on this journey to mastery and unlock the secrets of effective leg sweeping. Check us out at www.SyracuseFighting.com