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FUEL & HYDRATION FOR MY 100KM RACE | Everything I'm eating

Please like & subscribe if you enjoyed this video! There's been very little running this past week thanks to a nasty infection, but in prep for the Silva Lakes Traverse 100km race in just over a week's time, I thought I'd talk you through everything I'll be taking with me for fuel & nutrition during the race (complemented by aid station snacks of course!). It'll be a really tough day out and I'm absolutely terrified, thanks to months of broken training, but I'm there to have fun, and I'm also super excited to get out and enjoy the scenery!! It'll be beautiful. Brands: Tailwind - http://tailwindnutrition.co.uk/ Active Root - https://activeroot.co.uk/ FLORA15 for 15% off Nurhu - https://nurhu.com/collections/all Voom - https://www.voomnutrition.co.uk/disco... code FLORA10 for 10% off Lucho Dillitos - https://luchos.com flora20 for 20% off Torq - https://basecampfood.com/?ref=foodfit... Foodfitnessflora10 for 10% off Follow me! Instagram: @foodfitnessflora   / foodfitnessflora   Twitter: @f_f_flora   / f_f_flora   My blog: www.foodfitnessflora.blog Edited by Rhian Edwards Website: http://rhianmedwards.co.uk Instagram: rhianedwards Email for enquiries: [email protected] Cameras: Canon EOS RP GoPro Hero 9 Intro Music: Journey by Declan DP Music   / declandp   Licensing Agreement: http://www.declandp.info/music-licensing Free Download / Stream: https://bit.ly/_journey Music promoted by Audio Library    • Journey – Declan DP (No Copyright Music)   Get in touch! Management/enquiries: W model management [email protected]