Скачать с ютуб Understanding Your Fighting Ranges : Keeping your guard up boxing, kickboxing в хорошем качестве

Understanding Your Fighting Ranges : Keeping your guard up boxing, kickboxing

Learning to understand sport fighting ranges, when you can lower hands and when not too. Understading Your Fighting Ranges In this video I'm demonstrating how to practise good habits on a punch bag, as many trainers say 'we are a result of what we practise'. Take your punch bag trainer to the next level, image the bag can hit you back anytime, instead of just blasting hard shots at it, then dropping your hands, practise moving, step away from the punch bag. Train those habits you want in your sparring game. i hope this video has given you some ides?