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Note: I still have deep acne scars, which are visible in this video. My skin is not perfect, but I have made so much progress, and I am happy to be sharing my story and this video with you. Chapters/ time stamps: 00:00-00:35 : intro 00:36-03:10 : my acne story 03:11-06:49 : finding healing information 06:50-07:32 : recommendation 1 07:33-07:52 : recommendation 2 07:53- 08:15 : recommendation 3 08:16-08:44 : recommendation 4 08:45-09:49 : recommendation 5 09:50-10:22 : outro Mentioned in this video: Medical Medium (first book) revised and expanded - https://amzn.to/4dok1dA Liver Rescue Book - https://amzn.to/44zVi1R Celery Juice Book - https://amzn.to/44qRCzo Celery juice podcast episode - / celery-juice-miracle-juice Healing acne podcast episode - / healing My esthetician (I do not live in Canada, so my consultation was virtual) - https://www.facesbykatey.com/ Vimergy brand clean supplement company (please consult with your practitioner before using a new supplement) - https://shorturl.at/NUVW7 Level 1 - level 5 troublemaker foods + infographic credit - https://happyhealing.community/blog/m... My current skincare products (I believe that food is the first thing you should focus on throughout your skin healing journey): Vetiver illuminating cleansing oil - https://www.facesbykatey.com/shopface... Miracle mist - https://www.facesbykatey.com/shopface... Calm gentle serum - https://www.facesbykatey.com/shopface... SIV biome balancing serum - https://www.facesbykatey.com/shopface... Fortune teller brightening sunscreen serum SPF 30 (tinted) - https://www.facesbykatey.com/shopface... Additional healing tools: Omega juicer - https://amzn.to/3Up4EJb Ninja blender - https://amzn.to/3QA3lWD Mineral salt deodorant - https://amzn.to/3K70JMx Wyman’s pure wild blueberry juice (3 pack) - https://amzn.to/3JIyrYt Wyman’s pure wild blueberry juice (12 pack) - https://amzn.to/3y4knpH Troublemaker foods list - / troublemakers-that-make-us-sick-food Additional items in this video: White coiled rope basket in background (from target) : https://shorturl.at/gDIKM My watch: https://www.evoracompany.com/products... Music: Chillpeach - Don’t Quite - • Видео Music by Drew Richmond - Piano Improv (Interlude) - https://thmatc.co/?l=022ACB01 Instagram: Holisticaitlin - / holisticaitlin disclaimer - some links included in this description may be affiliate links. If you purchase a product with the links that are in this description, I may receive a small commission. There is no additional charge to you - I appreciate the support so much!