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Best Exercises For Speed | Weight Training For Sprinters | ATHLETE.X

Here are the best exercises for speed you can use in your sprint training program. When it comes to training for sprinters, these exercises need to be included in order to develop strength, power, elasticity, prevent injury, and ultimately increase running speed. Programs: https://sprintingworkouts.com Instagram:   / athlete.x   Reddit:   / athletex   Below are products that I personally use. These affiliate links help support the channel. TRAINING & DATA VMaxPro Bar Velocity Sensor - https://cutt.ly/suv9EyR Flat Bottom Running Sled - https://amzn.to/3d9XXCY Adjustable Weight Vest - https://amzn.to/2AzjXdz Freelap Timing System - https://cutt.ly/vuv9OFz Medicine Ball - https://cutt.ly/Uuq7h6H Small Bands - https://amzn.to/2NgQnMF Large Bands - https://amzn.to/37zaS04 FILMING & EDITING GoPro Hero 8 Black - https://amzn.to/37CT6Jj Sony A6400 Mirrorless - https://amzn.to/2N9ZZIF Saramonic VMIC Mini Shotgun Microphone - https://amzn.to/3fHUhub GorillaPod 5k Tripod - https://amzn.to/2zGTUk4 SLIK F153 Tripod - https://amzn.to/2N6twTD GoPro Chest Mount - https://amzn.to/3eatO7R GoPro Shorty Tripod - https://amzn.to/2N51SXa ASUS ROG GU502GV Laptop - https://amzn.to/2YFLjqi SUPPLEMENTS Creatine Monohydrate - https://amzn.to/2C5F07F Collagen Protein - https://amzn.to/3hBqg0A Lion’s Mane Extract - https://amzn.to/2UPYfsl Vitamin D - https://amzn.to/3d30Pla Vitamin C Powder - https://amzn.to/2AzksnX Beta Alanine - https://amzn.to/2N6sKpI Article: https://athletex.us/sprint-training/b... Whether you want to sprint faster, get stronger, be more powerful, or improve your sports performance, ATHLETE.X has the information, training programs, and consulting to help you achieve your best. In the 60m dash, 100m dash, 40 yard dash, and most team sports, acceleration and sprinting speed are integral aspects of sports performance. In order to perform your best, you need to be able to run fast. Learn how strength training exercises, power development exercises, plyometrics, special strength, heavy sled pulls, and sprints can all be utilized to make you sprint faster. ATHLETE.X is the internet's premier source for information related to sprint training, speed training, and creating stronger, faster, and more powerful athletes. #speedtraining #sprinttraining