Скачать с ютуб Savasana | Yoga Posture | Corpse Pose в хорошем качестве

Savasana | Yoga Posture | Corpse Pose

This video shows how to do Savasana / Shavasana. Benefits of Savasana: It relaxes your whole body. Releases stress, fatigue, depression and tension. Improves concentration. Cures insomnia. Relaxes your muscles. Calms the mind and improves mental health. Excellent asana for stimulating blood circulation. Beneficial for those suffering from neurological problem, asthma, constipation, diabetes, indigestion. Like Share and Subscribe :) Thank you! Don't forget to add a warm-up and a few repetitions of Suryanamaskara before you start. Accessories we use Wooden Yoga Block Brick https://amzn.to/2Xi7lyV Yoga Mats (cork) https://amzn.to/3wx0alU https://amzn.to/36ssVFx Yoga Mats (TPE) https://amzn.to/3ATik4r https://amzn.to/3r0UbVb Camera used : https://amzn.to/3wx8DFu Camera Lens Canon EF50MM F/1.8 STM : https://amzn.to/3e8x4D0 Sigma 105mm F2.8 : https://amzn.to/3hwFMgv For regular quick inputs you can also follow me on Instagram https://bit.ly/2SF7E59 If you are looking for more videos in Hindi from then you can find my another channel here https://bit.ly/3cjIxg8 Surya Namaskara    • Surya Namaskara | Yoga Warm-up Routin...   How to get your leg forward during Suryanamaskara    • How to Get Your Leg Forward Perfectly...   Basic Warm Up Before Yoga |    • Basic Warm Up Before Yoga | must do| ...   Yoga for PCOD |    • Yoga for PCOD | 20 Minutes simple Yog...   Yoga for weight loss| Daily Yoga to lose weight |    • Yoga for weight loss| Daily Yoga to l...