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Let's talk about self-awareness, self-consciousness, mistakes, shortcomings, the anxiety to keep up with society and a whole lot more over a morning cup of tea ☕️ All Things Koze Instagram ▹ / allthingskoze Koze Flow Instagram ▹ / kozeflow Kalyn's Instagram ▹ / kalynnicholson13 Coffee Talk Chapters ☕️ 00:00 - Welcome 01:39 - Filming anxiety & self consciousness 03:57 - Dealing with judgment 06:49 - We all have illusionary perspectives & shortcomings 09:35 - Is losing respect for others helpful? 12:15 - Society changing & the race to adapt and keep up 17:12 - The biggest mistake: not admitting when we're wrong 23:00 - Setting yourself free 25:18 - Final thoughts Join the community ▹ Subscribers 🎥 a new video every week + blog posts @ www.allthingskoze.com Coffee Companions ☕️ get bonus content + custom emoji's & member badges. Koze Contributors 🧸 get the same + a monthly livestream events and opportunities to contribute to Koze platform changes and decisions as well as send in their own content to share. Flow Studio Members ✨ get all the above + weekly yoga & meditation classes and hangout livestreams. Stay Koze ❤ Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change. ❤ This Coffee Talk is not sponsored, no links are affiliate ❤