Скачать с ютуб Wrist strengthening exercises at home (Armwrestling support) в хорошем качестве

Wrist strengthening exercises at home (Armwrestling support)

Strengthen Your Wrists with At-Home Arm Wrestling Training! In this video, we bring you a series of wrist-strengthening exercises that can be done in the comfort of your own home. Whether you're dealing with wrist pain, aiming to boost your wrist strength, or looking to prevent injuries in arm wrestling, these exercises are a great solution. You'll need nothing more than a bar and a rubber resistance band, making them accessible to everyone. Incorporate these exercises into your routine, and say goodbye to wrist issues in your arm wrestling journey. Forearm building tools: FAT GRIPZ: https://amzn.to/3Xlfos4 Resistance bands: https://amzn.to/3ILwlaJ Martial Arts belt: https://amzn.to/3H2aLgX Training strap: https://amzn.to/3w2kj5e Grippers: https://amzn.to/3Zxf9M6 Recovery tools: Massage ball: https://amzn.to/3kcPN6j Foam roller: https://amzn.to/3Xpt05m Peanut Massager: https://amzn.to/3QDIcd1 TheraGun (Massage gun): https://amzn.to/3ITYo7U Triggerpoint massager: https://amzn.to/3QJvklK 📝Monthly Arm Wrestling training ▲PATREON:   / voiceofarmwrestling   🏋🏼‍♀️PRO & BASIC WORKOUT PLANS FOR ARMWRESTLING TRAINING https://voaarmwrestling.com/ 👕T-SHIRTS & MORE https://teespring.com/en-GB/stores/vo... 📽️Camera we use: https://amzn.to/3VZyF13 🎙️Microphone: https://amzn.to/3VZyF13 Supplements we Love❤️ 🍶Creatine: https://amzn.to/3Zu47r7 💪🏻Joints: https://amzn.to/3X4yK4P & https://amzn.to/3iuWxMj 🥦Multi-vitamins: https://amzn.to/3IGSarY 🥊Pre-Workout: https://amzn.to/3XoLHpT 📲 Social Media Instagram   / voiceofarmwrestling     / janisamolins     / coach_rayx   #wriststrength #wristexercise #wristpain