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Kheerganga is a popular trekking destination located in the Parvati Valley of Himachal Pradesh, India. It is known for its scenic beauty, natural hot water springs, and its association with Hindu mythology. Here is some information about the Kheerganga trek: Trek Difficulty: The Kheerganga trek is considered to be a moderately difficult trek, making it suitable for both beginners and experienced trekkers. The trek involves a steep ascent and descent through lush green forests, rocky terrain, and a few challenging sections. It typically takes around 5-7 hours to complete the trek, depending on your pace and fitness level. Best Time to Visit: The best time to undertake the Kheerganga trek is during the months of May to June and September to October. During these months, the weather is pleasant, and the trail is in good condition. The monsoon season (July and August) should be avoided due to heavy rainfall and the risk of landslides. What to Carry: Warm clothing as temperatures can drop at night. Rain gear (if trekking during the monsoon season). Trekking shoes or sturdy hiking boots. Water bottles and a water purification method. Basic first-aid kit. Sleeping bag or blankets if you plan to camp. Headlamp or flashlight. Please note that conditions may change, so it's essential to check the latest information, weather forecasts, and local regulations before embarking on the Kheerganga trek. Additionally, it's always a good idea to trek responsibly, carry back your trash, and respect the natural environment and local communities.