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Alcohol, Depression & Anxiety - The Facts About Alcohol, Anxiety & Depression

Have you experienced anxiety or depression after drinking? The link between anxiety, depression and alcohol is huge. This video will tell you everything you need to know and will help you address the issues you might have experienced with low moods, worrying and feeling down. Many people believe that alcohol helps them relax, unwind and de-stress. Yet after drinking they feel heightened anxiety and depression and fail to understand why. Instead, they crave another drink to take away the uncomfortable feelings and reinforce the false beliefs that alcohol is helping in some way. Alcohol does not help, it makes anxiety and depression worse - when we drink, we end up feeling worse afterwards than before we started. Alcohol significantly impacts mental (and physical) health and it is a sly drug that creeps up on people. We think it is helping, yet all the while it is making anxiety and depression much worse. Before we realise it, we are caught in a trap of daily drinking and experiencing low moods and severe anxiety. This video explains what you need to know about alcohol, depression and anxiety. When you understand the facts you will be in a position to make positive life choices so you can allow yourself to flourish without feeling stuck. 📖 GET MY NEW STOP DRINKING BOOK HERE - http://a-fwd.com/asin-uk=1529357586&a... ⚠️ Subscribe to my YouTube channel - there are new stop drinking videos every Tuesday and Thursday. Don't miss another video - click Subscribe and the Bell Icon to be notified about new videos. Subscribe to my channel here:    / @besober   💡 14 Days Free - Quit Drinking Course: https://www.joinbesober.com 🌎 Connect with me on a personal level - follow on Instagram:   / besoberandquit   👥 Join my awesome free private Facebook community:   / 1960061840706240   💻 Visit my official 'Be Sober' website for more help stopping drinking alcohol: https://www.besober.co.uk 🎥❤️‍🔥 My Top 5 favourite videos to help you quit alcohol on your own - watch these now if you are curious about sobriety and becoming alcohol-free: 1 - How I quit alcohol after 40 years -    • Видео   2 - Awesome tactic to stop alcohol cravings fast -    • How to stop alcohol cravings in their...   3 - 7 tips for the first week of sobriety -    • Stop Drinking: 7 Tips for the First W...   4 - Does alcohol cause depression and anxiety -    • Does Alcohol Cause Depression & Anxie...   5 - Weight loss and stopping drinking alcohol -    • Quitting Alcohol & Weight Loss - Simo...   --------------------------------- MORE USEFUL LINKS --------------------------------- 👨‍🦲 Visit my personal sobriety page on Facebook here:   / quitalcoholcoach   🌞MUST WATCH - Check out my most viewed YouTube video - 7 Big Mistakes to Avoid in Sobriety - here    • Quitting Drinking: 7 Big Mistakes to ...   📚 Get the first 10 chapters of my book free here: https://besober.co.uk/2020/08/18/stop... Simon Chapple The Quit Alcohol Coach https://www.joinbesober.com #alcoholandanxiety #alcoholanddepression #alcoholandmoods #alcoholandmentalhealth