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Скачать с ютуб Spend a leisurely weekday afternoon 🌿 After climbing stairs for three months... в хорошем качестве

Spend a leisurely weekday afternoon 🌿 After climbing stairs for three months... 3 недели назад


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Spend a leisurely weekday afternoon 🌿 After climbing stairs for three months...

Potato pasta, bok choy and perilla seed Noodle Soup, nut chocolate cream sandwich, garlic butter toast. Caramel Rooibos Tea, Einspanner. I started climbing stairs because I didn't want my body to sag, but I was surprised at how effective the workout was. After going through yoga, Pilates, spinning, PT, and home training, I settled on Pilates, but I stopped having it after having children. I thought I had to simplify the process of starting workout to be able to do it consistently, so I started climbing stairs, and my belly fat has decreased a lot ^^ I think I'll keep climbing stairs for a while. Thank you for listening to my story today:D

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