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Are These the Best Planche Progressions!?

Check out me planche programs and workouts in The Movement Trybe App: https://www.bergmovement.com/movement... There are two planche programs, one for learning the tuck planche, and one for learning the full planche. Both programs have several accompanying planche workouts. You can also check out the following video for a tutorial on the tuck planche:    • Tuck Planche Tutorial - ALL Handstand...   and the following video for a tutorial on the road towards full planche including straddle planche and a bunch of different planche progressions:    • Planche Tutorial - The Lost Progressions   Using band assisted progressions for your planche trainng is in my opinion perhaps the best way of achieving the infamous planche. Be it the tuck planche, the advanced tuck planche, the straddle, or the full planche. Specificity is key when training you planche and implementing band assisted planche variations into your planche workout and porgram can give you just that. Injuries are very common in planche training. Using rubber bands can help you reduce the risk of injury when training the planche. Get my favourite products by using my personal discount code: BERG 10% off handstand equipment - https://woodpower.com/​ Free shipping on Wildling barefoot shoes - https://www.wildling.shoes?ref=sondre... 10% off Barefoot shoes from – https://www.vivobarefoot.com/​​ 20% off Movement/Adventure clothing – https://coalatree.com/​​