Скачать с ютуб IS PILATES BETTER THAN STRENGTH TRAINING ?? | an *honest* fitness q&a в хорошем качестве

IS PILATES BETTER THAN STRENGTH TRAINING ?? | an *honest* fitness q&a

Hey everybody! Today I’m taking your questions from Instagram and bringing you an honest fitness Q&A. If I didn’t get to your question, either leave it below or make sure you’re following me on IG so I can get to it the next time around! MORE FITSPIRATION //    • STOP SAYING THIS IN FITNESS | the wei...   WORK WITH ME // https://www.justinaercole.com FOR BUSINESS INQUIRIES // [email protected] CERTIFICATIONS // NASM CPT | https://www.nasm.org/become-a-persona... NASM CNC | https://www.nasm.org/continuing-educa... PN LEVEL 1 | https://lnk2.io/wmB7FfN CFSC LEVEL 1 | https://cfsc.inspire360.com/?aff=104 TRX | https://www.trxtraining.com/products/... SOCIAL // instagram | https://www.instagram.com/justinaerco... tik tok | https://www.tiktok.com/@justinaercole... spotify | https://open.spotify.com/user/1214607... SHOP MY AMAZON STORE // https://www.amazon.com/shop/justinaer... *As an Amazon Associate I earn from qualifying purchases.* DISCLAIMER // Although I am a certified trainer and nutrition coach, these are my opinions and this is not medical advice. Please consult individually with a health professional for specific health advice. Some links may be affiliate links in which I earn a small percentage of sales. It costs nothing additional to the consumer. #dietculture #functionalfitness #pilates