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From Thinker to Observer | Seba Haddad | TEDxYouth@WIS

From thinker to observer, Seba Haddad invites us on a journey inside our mind by imagining our mind as a giant movie theatre where our thoughts and emotions project movies all day long. She then describes how we lose ourselves to our inner movies, miss the present moment and close our minds and hearts to the world. Utilising her graphic design background and personal journey, she illustrates a simple three step formula to attain inner peace and become more mindful: creating space, keeping an open mind, and becoming a non judgement observer. From thinker to observer, Seba Haddad invites us on a journey inside our mind by imagining our mind as a giant movie theatre where our thoughts and emotions project movies all day long. She then describes how we lose ourselves to our inner movies, miss the present moment and close our minds and hearts to the world. Utilising her graphic design background, NLP training, and personal journey, she illustrates a simple three step formula to attain inner peace and become more mindful: creating space, keeping an open mind, and becoming a non judgement observer. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx