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How To Hyper-Nourish W/ RECIPES!

This week I am out of town with the family but I didn't want to leave you hanging! I will be back next Wednesday with a Q&A! Here is a video on how to hyper-nourish with recipes for a hyper-nourishing salad, salad dressing, and dessert from my upcoming book, Goodbye Lupus Hello Delicious which will come out this summer (I will announce it!), and a hyper-nourishing smoothie recipe! Recipes below! Salad : spinach, cabbage, broccoli, carrots, cucumber, romaine, tomato. Dressing: blend 1 avocado, 2 TB Dijon (use less if you don’t like strong mustard flavor), 3TB Braggs Aminos, 3 cloves of garlic (or less if you prefer), 3TB lemon juice, 1/4 cup nutritional yeast and about a cup of water (add more for thinner consistency). Cherry Pie Dessert: crust:1/2 cup ground flax (pinch of salt and pinch of cinnamon) filling blended frozen bananas and cherries (about 6 oz total) Smoothie Daily Drinker from SmoothieShred.com Spinach, handful of chia seeds, banana, mango and pineapple and water. More free recipes and information from Dr. Goldner: https://linktr.ee/goodbyelupus #goodbyelupus #goodbyeautoimmunedisease #hypernourishment #lupus #lupusawareness #lupusflare #lupuswarrior #lupusproblems #lupusnephritis #lupussucks #lupusfighter #lupusadvocate #autoimmunedisease #autoimmune #sjogrenssyndrome #scleroderma #multiplesclerosis #autoimmuneprotocol #autoimmunediet #mixedconnectivetissuedisease #lupusdiet #psoriasis #greensmoothie #gravesdisease #discoidlupus #hypernourish #rapidrecovery #rheumatoidarthritis #lupusawarenessmonth