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I need to be more careful

An update on where I'm at after 6 months of using medical ketogenic therapy to treat my schizoaffective disorder. I share how and why I've become a little complacent and why I realize I need to be more careful. MEDICAL KETO RESOURCES You can learn more about medical keto for mental illnesses on the Metabolic Mind YouTube channel (@metabolicmind) and on their website https://www.metabolicmind.org/ You can also learn more about metabolic health and mental illness from the book 'Brain Energy' by Dr. Christopher Palmer - https://brainenergy.com/ You can find more about my keto coach Nicole Laurent and her work on her website: https://www.mentalhealthketo.com/ OUR PICK FOR TESTING KETONES - The Keto Mojo blood glucose and ketone monitor was our top pick for accurately testing ketone levels. You can save 15% off monitor kits purchases and help support this content by using our affiliate link, thanks!: https://shop.keto-mojo.com/discount/n... HELP SUPPORT THE CHANNEL We depend on the support of our audience to create this valuable resource. If you have found our content helpful, please consider supporting us today. Your contribution can make a huge difference and enable us to continue providing valuable resources to those living with mental illness. • One-time donation: https://donate.stripe.com/9AQ6oV5S0ef... • Monthly donation:   / livingwellwithschizophrenia   JOIN OUR ONLINE PEER SUPPORT COMMUNITY Join a welcoming community of your peers and find comfort in sharing your experiences. By joining our community, you can benefit from the support of others who understand what you’re going through. We offer live weekly facilitated video peer support groups and text channels to communicate about a wide range of topics. Join today and start feeling less alone with what you’re going through. • Schizophrenia Peer Support Community: https://www.schizophreniapeersupport.com MENTAL HEALTH APPAREL Wear your support for mental health! Our t-shirts, sweaters, and mugs not only spread awareness but also help support this channel. Pick up some mental health apparel today and make a statement while making a difference. https://livingwell.myspreadshop.com/ SPEAKING & CONSULTING Looking for an expert speaker or consultant for your upcoming event or project? With years of experience and a passion for mental health advocacy, I can provide the insight and inspiration you need to make a positive impact. Visit my speaking website to learn more! https://www.laurenkennedywest.com/ SOCIALS Instagram:   / livingwellwithschizophrenia   TikTok:   / livingwellschizophrenia   Twitter:   / lwschizophrenia   Website: https://www.livingwellwithschizophren... #schizophrenia #schizoaffective #schizoaffectivedisorder #mentalhealth #mentalillness #metabolichealth #keto #metabolichealth #medicalketo