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Inositol for PCOS: should you take it?

Inositol for PCOS: should you take it? * Don't forget to SUBSCRIBE * - Inositol is a type of carbohydrate, often taken as a supplement by women with PCOS. In today's episode of Nourish, women's health dietitian Melanie McGrice explains what inositols do and 5 key facts that you should know before starting inositol supplements so that you can consider whether or not you should be taking it. Enjoy! ________________________________________________________________ Kick start your fertility diet by downloading Melanie's FREE fertility meal plan at https://www.melaniemcgrice.com.au/fer... ________________________________________________________________ Subscribe now so you can 'Nourish with Melanie' and not miss a video! https://www.youtube.com/NourishwithMe... ________________________________________________________________ Know someone who is trying to conceive, pregnant or has little ones? Why not SHARE OUR CHANNEL by clicking the arrow in the top right corner of the video? ________________________________________________________________ You can also connect with Melanie on these social links: Facebook:   / melaniemcgricedietitian   Instagram:   / melaniemcgrice   Twitter:   / melaniemcgrice   Blog: https://www.melaniecgrice.com.au/blog ________________________________________________________________