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Brain-Gut Connection: How Food Shapes Your Mind

Eating is one of the great pleasures in life. In fact, the average person spends a staggering 32,000 hours on eating in their lifetime. That’s nearly four years of non-stop eating. Amazingly, our gut makes up about 70% of our immune system and contains 1.5 to 2kg of bacteria – more than the weight of our brain. So, our gut is a big deal. Join Gary Kent as he meets with Dr. Delia McCabe, a nutritional neuroscientist whose research specialises in how the food we eat affects the way our brain functions. And in particular, we are going to look at how the food we place in our gut affects our brains. 📚 The free booklet to this episode "Do You Have the Guts to be Healthy & Happy": 📚 https://tij.tv/offers/do-you-have-the... 💿 Similar Topics: 💿 Superfoods for the Brain    • Find Out How to Get the Best Out of Y...   Superfoods for your Child’s Brain    • Giving Your Child the Right Superfood...   How to Succeed in Life: IQ vs EQ    • How to Succeed in Life – IQ vs EQ   The Power of Enthusiasm – Don Mackintosh    • The Power Of Enthusiasm   Overcoming Depression and Achieving Optimal Mental Health    • Overcoming Depression and Achieving O...   Alleviating Anxiety and Depression    • Alleviating Anxiety and Depression wi...   Overcoming Addictions – Dr Neil Nedley    • Freedom from Addiction: Your Pathway ...   The Killer Comes to Dinner    • The Killer Comes To Dinner with Dr Ha...   Meet your marvellous Brain    • Meet Your Marvellous Brain – with Gar...   You've Got Talent: How to Discover Your Natural Abilities    • You've Got Talent: How to Discover Yo...   How to Make Sense of Your Senses    • How to Make Sense of Your Senses   Gratefulness: Powerful Words to Make You Popular – Don Mackintosh    • Gratefulness: Powerful Words to Make ...   Ahead of Anger    • Ahead of Anger   The Kindness Challenge ://   • The Kindness Challenge - with Gary Ke...   https://tij.tv/playlist/healing-mind-... 🇦🇺 About the Ministry 🇦🇺 The Incredible Journey is a donor-funded ministry passionate about communicating our bold vision of sharing the good news of Christ and preparing people for the soon coming of Jesus. We are devoted to giving Biblical answers to life’s questions through television, the Internet, social media, Bible Centre, evangelistic ministry and Christian living and faith-sharing resources. 👨🏼‍🎓 About our Speaker 👨🏼‍🎓 Gary Kent is the speaker for The Incredible Journey media ministry. He holds a B.A. in Theology, M.A. in Ancient History & Archaeology, and M. in Divinity. He is an archaeologist who has excavated numerous sites throughout Israel and Jordan. As an internationally-acclaimed speaker and TV presenter, he has spoken and produced numerous documentaries on subjects including the Bible, Bible prophecy, world events and natural health. His passion is to share the good news of Jesus’ imminent return. For Donations to The Incredible Journey: ✅ Tax Deductible Donation: https://tijfund.tij.tv/ ✅ Non-Tax Deductible Donation: https://www.tij.tv/donate/ 📞 Australia & Worldwide: (+61) 481 315 101 📞 New Zealand: (+64) 20 422 2042 📞 USA: (+1) 770 800 0266 🛑 Not subscribed yet? https://www.youtube.com/@theincredibl... ✅ If you like this video, feel free to click the like button. 👨‍💻 Visit our Web shop: https://www.tijstore.tv/ Social Media 🌏 https://www.tij.tv ➡️   / theincrediblejourneyministry   📳   / tij.tv   🐝   / tijaustralia      / @theincrediblejourney   🔎 Hashtags 🔎 #health #guthealth #food #gut #healthylifestyle #brain #brainhealth #documentary #interview #immunesystem