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Kier Gaines: Becoming Your Own Role Model | The Man Enough Podcast

Proud husband, #GirlDad, therapist, and influencer Kier Gaines discusses the fear of life overload, marriage, fatherhood, relationships, and why we need more representation to show how dope therapy can be. New episodes every Monday 🎙️ Follow & listen wherever you enjoy your podcasts 🎧 The video version of every episode and bonus features will always be available here and at https://ManEnough.com/podcast KIER GAINES: BECOMING YOUR OWN ROLE MODEL Mental health therapist and digital content creator, Kier Gaines shares about his fears, marriage and fatherhood, how his experiences being raised by powerful women shaped the man he is, and why it’s so important to him to be a part of breaking the stigmas of mental health, especially in the Black community. With his wisdom and magnetic personality, Kier shows that self-awareness, vulnerability, and therapy are not just trendy topics, but are powerful tools that allow us to be confident and comfortable in who we are. #ManEnoughPodcast #ManEnough #masculinity #undefined The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company. HOSTS: Justin Baldoni, Liz Plank, and Jamey Heath JOIN THE MAN ENOUGH COMMUNITY: Follow: https://manenough.com/podcast Instagram:   / wearemanenough   TikTok: https://tiktok.com/wearemanenough Twitter:   / wearemanenough   Facebook:   / wearemanenough   Subscribe to the Man Enough newsletter for behind the scenes, updates, and sneak peeks of new episodes, as well as positive masculinity content: https://manenough.com/newsletter Read the book: https://manenough.com/books FOLLOW THE GUEST: Kier Gaines TikTok:   / kiergaines   Kier Gaines Instagram:   / kiergaines   Kier Gaines Twitter:   / kiergaines   Kier Gaines YouTube:    / kierandnoemie   Site: https://www.kierandthem.com/ FOLLOW THE HOSTS: Justin Baldoni Instagram:   / justinbaldoni   Justin Baldoni TikTok:   / justinbaldoni   Justin Baldoni Facebook:   / justinbaldoni   Justin Baldoni Twitter:   / justinbaldoni   Text Justin: +1 (310) 845-6909 Liz Plank:   / feministabulous   Liz Plank TikTok:   / lizplank   Liz Plank Facebook:   / feministabulous   Liz Plank Twitter:   / feministabulous   Site: http://www.elizabethplank.com/ Jamey Heath Instagram:   / jamey_heath_   Jamey Heath TikTok:   / jameyheath   Jamey Heath Twitter:   / jamey_heath_   Jamey Heath Facebook:   / jameyjaz   Site: http://www.jameyheath.com/ PRODUCED BY: Wayfarer Studios: https://www.wayfarerstudios.com Wayfarer Studios YouTube:    / wayfarerentertainment   P&G Studios Executive Producers: Justin Baldoni, Jamey Heath, Tarah Malhotra-Feinberg, Marc Pritchard, Carrie Rathod, Chris Corcoran SPECIAL ADVERTISER OFFERS FOR YOU Athletic Greens One tasty scoop of AG1 by Athletic Greens contains 75 vitamins, minerals and whole food-sourced ingredients to fill the nutritional gaps in your diet, support energy and focus, aid gut health and digestion, and support a healthy immune system. Plus, with each order of AG1, Athletic Greens will donate to organizations that provide nutritious meals to children in need, including No Kid Hungry here in the US. Get a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase today when you visit athleticgreens.com/MANENOUGH