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Taking You Through A Sensorimotor Psychotherapy Demonstration | Catriona Morten

In this video, we're demonstrating what an initial sensorimotor psychotherapy session looks like, to give you a feel of what it involves and what it's really like. We discuss the topic of Christmas and how for some people it can be a difficult time of year, and Catriona explores how this impacts and shows up in the body, and how you can begin to get a better understanding of what's going on with your body. We had some technical issue with the sound when filming this - so please accept our apologies on this, and we hope it doesn't detract from the content provided!