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The Hindu-Yogi Science of Breath (1903) by Yogi Ramacharaka

This book explores the principles and techniques of yogic breathing, highlighting its benefits for physical health, mental clarity, and spiritual development. ★ This video was made possible by our PATREON members and viewers like you. Thank You! Summary: "The Hindu-Yogi Science of Breath" is a book written by Yogi Ramacharaka, first published in 1904. The book is a study of the science of breath and the ways in which it affects the body and mind. At the core of the book is the idea that breath is the key to physical and mental well-being, and that by learning to control and regulate our breath, we can improve our health and achieve a higher level of consciousness. The book explores a range of techniques for controlling and regulating the breath, including pranayama, the practice of controlling the breath through specific breathing exercises. Throughout the book, Ramacharaka discusses the science behind the various techniques for controlling the breath, and offers practical advice for incorporating these techniques into daily life. He also explores the role of breath in spiritual development and offers guidance for using the power of the breath to connect with a higher power. Chapters: 00:00 - Book Shelf 00:45 - I. Salaam 06:32 - II. “Breath Is Life” 13:10 - III. The Exoteric Theory of Breath- 24:53 - IV. The Esoteric Theory of Breath 34:27 - V. The Nervous System 41:41 - VI. Nostril Breathing vs. Mouth Breathing 50:48 - VII. The Four Methods of Resperation 01:03:28 - VIII. How to Acquire the Yogi Complete Breath 01:10:02 - IX. Physiological Effect of the Complete Breath 01:19:48 - X. A Few Bits of Yogi Lore 01:27:11 - XI. The Seven Yogi Developing Excercises- 01:38:02 - XII. Seven Minor Yogi Excercises 01:44:11 - XIII. Vibration and Yogi Rhythmic Breathing 01:53:46 - XIV. Phenomena of Yogi Psychic Breathing 02:08:33 - XV. More Phenomena of Yogi Psychic Breathing 02:27:45 - XVI. Yogi Spiritual Breathing Credits: Text - Yogi Ramacharaka Audio Narration - Adam Hanin ============================= ★Please support this channel by checking out Gaia: https://www.gaia.com/portal/masterkey... What is Gaia? https://bit.ly/mstrkey_gaia What kind of movies does Gaia have? https://bit.ly/mstrkey_films What kind of TV shows does Gaia have? https://bit.ly/mstrkey_TV ============================= ★Get the Paperback using the following affiliate link. As an Amazon Associate, we earn from qualifying purchases: https://amzn.to/3AziZJj ============================= This YouTube book is copyright ©2021 Master Key Society General Disclaimer: This recording is a production of Master Key Society for the purpose of research and study. The views and opinions expressed in this book belong to the author and may not necessarily reflect those of Master Key Society, nor its affiliates. About Master Key Society: Our educational channel offers rare and often previously unseen books in an easily accessible format. Each book is accompanied by an overview in the description, original narration, and detailed photographs of each page. Our library is intended for academic study and research of metaphysical philosophy, as well as for those seeking wisdom, personal transformation, and self-improvement. We welcome your participation through subscribing and sharing your thoughts in the comments section.