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Breaking the Silence The Importance of Seeking Support for Mental Health

🎙️ * Episode 3 : @SGDITalks* 🎙️ In this episode, co-hosts *Shama Pierre* and *Youssouph N'diaye* sit down with **Isaiah Gaymon**, CEO of **@goodguysandgreens**, a brand dedicated to empowering individuals in pursuit of health, wellness, and self-care. 💬 *Topic:* Fighting a Silent Battle Mental health is a growing conversation, yet many still struggle in silence. Our guests share their personal journeys, revealing how they’ve found healthy coping mechanisms to manage mental health challenges. 🚨 *Trigger Warning:* This episode dives deep into sensitive topics. Feel free to pause and take a break whenever needed. Our goal is to remind you that you’re not alone in your battles. If you need support, please don’t hesitate to reach out to any of the gentlemen featured in this episode—they're here to help. Expect a heartfelt and honest conversation. Remember to like, share, comment, and subscribe! *Hosts:* - Youssouph N'diaye: [@yous.ndiaye](  / yous.ndiaye  ) - Shama Pierre: [@shaazaam_](  / shaazaam_  ) - Podcast: [@sgditalks](  / sgditalks  ) - Network: [@_somebodygottadoit](  / _somebodygottadoit  ) *Guest:* - Isaiah Gaymon: [@izzyor_izzynot](  / izzyor_izzynot  ) *Production By:* - Studio: [@smstudios.llc](  / smstudios.llc  ) - Producer: [@stevemichaelofficial](  / stevemichaelofficial  ) *Sounds By:* - Theme song: [@onlyyhaweh](  / onlyyhaweh  ) & [@hawehmusic](  / hawehmusic  ) - Email: [email protected] - Song Producer: [@othellobeats](  / othellobeats  ) #Somebodygottadoit #SGDI #SGDITALKS